Pregnancy, birth, and postpartum are journeys that were never meant to be traveled alone. Dialogue with a Doula is a free monthly educational workshop series designed to empower women and families with practical knowledge, honest conversations, and compassionate support throughout the childbearing journey.
Each workshop explores topics such as preparing for pregnancy, birth planning, labor and delivery, breastfeeding, postpartum healing, newborn care, nutrition, emotional wellness, and building a strong support village. Sessions combine evidence-based education with culturally rooted wisdom and faith-centered encouragement, creating a safe space to ask questions, share experiences, and grow in confidence.
Whether you're planning for pregnancy, expecting your first baby, welcoming another child, or supporting a loved one through the journey, you'll leave each workshop with practical tools, trusted resources, and renewed confidence for the road ahead.
Workshops are offered every third Thursday of the month from 4:00–5:00 PM at Caring Choices Pregnancy Center, 651 Chili Avenue, Rochester, NY 14611.
Join the conversation—because informed families make empowered decisions, and every mother deserves to be nurtured.